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おう かい りょう 广交天下好友,同化人间良知 。2011 08 07qmrhp

 
 
 

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正所谓虚怀若谷,才能海纳百川http://www.hgrencai.com/ 让道德生根,让良心萌芽,让良知说话,让正气弘扬,让正义伸张!

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1分钟教你辨别食物是寒性还是热性  

2015-10-31 19:42:25|  分类: 默认分类 |  标签: |举报 |字号 订阅

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食物有寒热之分。(网络图片)

人们都喜欢吃一些“冷食”。但是,冷食就代表是“寒凉性”食物,热食就一定代表“温热性”食物吗?一般情况下,可以从食物的颜色、味道、生长环境等方面来辨别其寒热。


(网络图片)

颜色偏绿的食品偏寒

绿色植物接近地面,吸收地面湿气,故而性偏寒,如绿豆、绿色蔬菜等。


(网络图片)

颜色偏红的食品偏温

颜色偏红的植物,如辣椒、枣、石榴等,虽与地面接近生长,但果实能吸收较多的阳光,故而性偏热。


(网络图片)

味苦味酸的食品偏寒

味苦、味酸的食物性寒,如苦瓜、苦菜、芋头、梅子、木瓜等。


(网络图片)

味甜、味辛的食品性热

味辛、味甜者,由于接受阳光照射的时间较长,所以性热,如大蒜、柿子、石榴等。


(网络图片)

水生植物偏寒

藕、海带、紫菜等为寒性。


(网络图片)

陆上植物偏热

而长在陆地中的食物,如花生、土豆、山药、姜等,由于长期埋在土壤中,水分较少,故而性热。


(网络图片)

背阴食物偏寒

背阴朝北的食物吸收的湿气重,很少见到阳光,故而性偏寒,比如蘑菇、木耳等。


(网络图片)

向阳植物偏热

而生长在空中可能有向阳性的食物,比如向日葵、栗子等,由于接受光照充足,故性偏热。

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